If you’re someone who’s into fasting, you probably already know that it’s important to follow the fasting rules strictly to get the desired results. Fasting is a great way to reset the body, burn fat and improve overall health, but it can be confusing to determine what exactly breaks a fast. The two most commonly asked questions are related to lemon water and sparkling water. In this post, we’re going to take a closer look at both.
Puffed rice, which is also known as Murmura in India, is a popular snack that is enjoyed by many. The snack is made by heating rice kernels under high pressure until they pop like popcorn. Puffed rice is commonly served in several dishes and snacks, including bhel puri, chivda, rice cakes, and more. But did you know that puffed rice is also a source of nutrition?
Key Nutrients in Puffed Rice Many people are surprised to learn that puffed rice contains a number of important nutrients.
Have you ever noticed that your computer started to slow down after you’ve been using it for a while? Maybe it’s crashing more often, or taking forever to load a simple web page. It can be frustrating, but luckily there are things you can do to optimize your Windows 7 PC and get it running smoothly again. First off, let’s talk about language. Did you know that you can change the language of your operating system to make it more comfortable for you to use?
Low carb diets have become increasingly popular in Nigeria, with many individuals seeking to improve their health by reducing carbohydrate intake. With the abundance of local food in Nigeria, it can be challenging to stick to a low carb diet. However, there are a few low carb foods that can be included in a healthy Nigerian diet. One popular low carb food is Nigerian-style pepper soup. Made with a variety of spices and meats, pepper soup is a flavorful and satisfying meal that is low in carbohydrates.
Mangoes are absolutely delicious, and they are one of my favorite fruits. As someone living with diabetes, I always thought that mangoes were off-limits for me. However, after doing some research, I found out that not only can I eat mangoes, but they also have some amazing benefits for people with diabetes. Let’s start with the basics - what exactly is a mango? Mangoes are a tropical fruit that originated in South Asia but are now grown all over the world.
If you’re experiencing pain and inflammation, you might want to consider using diclofenac gel for relief. This topical medication is designed to alleviate discomfort and swelling, making it a popular choice among people with a variety of conditions. One of the great things about diclofenac gel is that it can be used to target specific areas of the body. For example, if you’re dealing with pain and inflammation in your shoulder, you can apply the gel directly to that area.
Starting off on a ketogenic diet can be a big change for your body. One of the most noticeable changes is that you will feel thirsty much more often. But why does this happen? The answer lies in the way your body processes carbs and sugar. When you follow a ketogenic diet, you eliminate most carbohydrates from your diet. This takes your body out of its usual routine of converting carbs into glucose for energy.
Breast cancer is one of the deadliest diseases that women around the world face. Despite significant advancements in its treatment, efforts to prevent the onset of the disease have remained inadequate. Consequently, researchers are focusing on developing a vaccine to prevent breast cancer. The vaccine under development aims to prepare the immune system to recognize and destroy breast cancer cells at the earliest stage. The vaccine has been likened to those used to prevent infections from viruses, but instead of targeting a virus, it targets breast cancer.
Are you tired of suffering from itchy and uncomfortable rashes in your armpits? Look no further as we have gathered 15 home remedies to ease your discomfort and get you back to feeling confident and comfortable in no time! First on the list is coconut oil. Not only does it smell amazing, but it also has anti-inflammatory and antifungal properties that can help soothe and heal the rash. Simply apply the oil to the affected area and let it absorb into the skin.
Intermittent fasting: Methods, Benefits & Dangers Intermittent fasting has become an increasingly popular way for people to lose weight, improve their health, and even extend their lifespan. But what is it, and why is it so effective? At its core, intermittent fasting involves alternating periods of eating and fasting. There are several different methods of intermittent fasting, each with their own unique advantages and challenges. Some people choose to fast every other day, while others prefer a more restricted approach, such as only eating during an 8-hour window each day.