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Massage for Tendonitis: How Does It Help Ease the Pain? Tendonitis can be extremely painful and can interrupt your otherwise active lifestyle. The good news is that there are measures that can be taken to reduce the pain and shin up recovery, and massage therapy is one such measure that has proven to be effective. Tendonitis is a condition that occurs when the tendons, which are the tissues that attach muscles to bones, become inflamed. It can occur in any part of the body but is most commonly seen in the elbows, shoulders, knees, and wrists. Symptoms including pain, stiffness, and swelling may occur, making it difficult to perform daily activities. Massage therapy is a form of treatment that involves the manipulation of the soft tissues of the body, including the muscles, tendons, and ligaments. Massage therapists use various techniques to improve circulation, promote relaxation, reduce pain, and enhance overall health. When it comes to tendonitis, massage therapy can help to reduce pain and inflammation, increase blood flow, and aid in the healing process. This is done by applying pressure to the affected area and using specific massage techniques designed to relax tension and promote healing. One of the most common massage techniques used for tendonitis is deep tissue massage. This technique uses slow, firm pressure to target the deeper layers of the muscles and connective tissues, helping to reduce pain and promote healing. Other techniques, such as myofascial release and trigger point therapy, can also be used to help reduce pain and inflammation. It is important to note, however, that massage therapy is not a cure for tendonitis. It is simply one aspect of a comprehensive treatment plan that also includes rest, ice, compression, and elevation of the affected area. Additionally, it is important to seek the advice of a medical professional before beginning any massage therapy treatment. What Does Voltaren Gel Treat? Voltaren Gel is a topical medication used to treat pain and inflammation in muscles and joints. It contains diclofenac, which is a nonsteroidal anti-inflammatory drug that works by blocking the production of certain chemicals in the body that cause pain and inflammation. Voltaren Gel is commonly used to treat conditions such as osteoarthritis and rheumatoid arthritis, as well as other inflammatory conditions that affect the muscles and joints. It can be applied topically to the affected area, providing targeted relief where it is needed most. In addition to its use in treating arthritis and other inflammatory conditions, Voltaren Gel may also be used to treat other types of pain, such as back pain, neck pain, and shoulder pain. It can also be used to treat pain and inflammation associated with injuries such as sprains and strains. When using Voltaren Gel, it is important to follow the instructions provided by your healthcare provider. It should only be applied to skin that is intact and should not be used on open wounds or broken skin. Additionally, it should not be used in combination with other topical medications or heat therapy. In conclusion, massage therapy and Voltaren Gel are both effective treatments for pain and inflammation in muscles and joints. While massage therapy can help to reduce pain and promote healing, Voltaren Gel provides targeted relief right where it is needed most. If you are experiencing pain and inflammation, talk to your healthcare provider to see if these treatments may be right for you.
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